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  • Myofascial Release

    Myofascial release works with all the layers of tissue in your body and especially is designed to release tension in the connective tissue.  Click HERE to learn more.
    2-person Myofascial Release sessions are available by contacting the front desk.
  • Classes & Workshops

    • Self Myofascial Release I Workshop $65
      Learn basic myofascial release techniques that you can do at home.  Class price includes an alpha myofascial release ball (value $15).  Please wear comfortable clothes including shorts.  Prerequisite:  MFR session with a therapist at Centered Therapies prior to attending class.  (2hr workshop)
      A Comprehensive Myofascial Self Treatment book will be available for sale for $35.
Therapist: Sarah Pratt, SP Massage LLC change