Centered Therapies

• Infrared Sauna

  Punch cards (save $25 per 5 punches) available through the front desk (563)355-0081 or under the gift certificate heading further down the page.
  • Infrared Sauna, 15 minute session $15
  • Infrared Sauna, 30 minute session $20
  • 2 person Infrared Sauna, 15 minute session $20
    ($10 per person) Select if you and a friend/family member are using sauna at the same time. 
  • 2 person Infrared Sauna, 30 minute session $30
    ($15 per person) Select if you and a friend/family member are using sauna at the same time.

  • Extended Infrared Sauna Sessions

    • Extended Infrared Sauna, 45 minute session $30
    • 2 person Extended Infrared Sauna, 45 minute session $40
      ($20 per person) Select if you and a friend/family member are using sauna at the same time.

• Massage Therapy

  • Therapeutic Swedish Massage

    Gentle, light/medium pressure to help with relaxation and calm the nervous system.

    Kristen Hirsch, LMT
    • Therapeutic Swedish Massage, 30minute session $55
    • Therapeutic Swedish Massage, 45 minute session $65
    • Therapeutic Swedish Massage, 60 minute session $85
    • Therapeutic Swedish Massage, 90 minute session $105

  • Headache/Migraine Massage Therapy

    Kristen Hirsch, LMT
    • Headache/Migraine Massage Therapy, 60 minute session $85

  • Integrative Massage Therapy

    Saturdays:

    Steve Grbic, LMT-  Personalized blending of technique including therapeutic massage, deep tissue, sports massage, thai massage and myofascial release.

    Chelsee Taylor, LMT- Personalized blend of therapeutic massage, relaxation, trigger points and spot specific work.
    • Integrative Massage, 30 minute session $55
    • Integrative Massage, 45 minute session $65
    • Integrative Massage, 60 minute session $85
    • Integrative Massage, 90 minute session $105
    • Add Cupping $15
      Chelsee Taylor, LMT

      Add Cupping onto your massage session. (Integrative or Deep Tissue) 

  • Deep Tissue Massage Therapy

    Saturdays:

    Steve Grbic, LMT OR Chelsee Taylor, LMT
    • Deep Tissue Massage, 30 minute session $55
    • Deep Tissue Massage, 45 minute session $65
    • Deep Tissue Massage, 60 minute session $85
    • Deep Tissue Massage, 90 minute session $105

• Myofascial Release

  • Myofascial Release (MFR) Therapy

    Saturdays: 

    Steve Grbic, LMT (Myofascial Stretch techniques)
    • Myofascial Release, 30 minute session $50
    • Myofascial Release, 45 minute session $60
    • Myofascial Release, 60 minute session $75
    • Myofascial Release, 90 minute session $100